Ingredients
Method
Step 1: Heat Things Up
Set your oven to 375°F (190°C). Lightly coat a baking dish with cooking spray so cleanup stays easy.
Step 2: Cook the Onion
Warm a skillet over medium heat and sauté the chopped onion until soft and fragrant, about 4–5 minutes. Let it cool slightly.
Step 3: Combine the Mixture
In a large bowl, add ground chicken, cooked onions, garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the parmesan. Stir gently until just combined—overmixing is a no-go.
Step 4: Shape the Loaf
Move the mixture into your prepared dish and shape it into a neat loaf. Keep it compact but not packed tight.
Step 5: Finish the Top
Scatter the remaining parmesan over the loaf. Optional bonus: sprinkle on paprika or Italian seasoning for extra flair.
Step 6: Bake
Bake for 45–50 minutes, or until the internal temperature reaches 165°F (74°C). Let it rest for 10 minutes before slicing to keep it juicy.
Notes
Cooking Tips for Best Results
Mix everything gently, shape with care, and bake until golden. While it cooks, prep your favorite sides to make dinner seamless.Make It Your Own
Swap chicken for turkey, mix in veggies like spinach or bell peppers, or experiment with cheeses and herbs. This recipe loves customization.Storage & Reheating
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven until warmed through to maintain moisture.FAQs
What ingredients are essential for Garlic Parmesan Chicken Meatloaf?You’ll need ground chicken, garlic, parmesan, breadcrumbs, eggs, herbs, salt, and pepper. Fresh garlic gives the strongest flavor, but garlic powder works in a pinch. How long does it take to bake?
Plan for 45–50 minutes at 375°F, until the center reaches 165°F. Always let it rest before slicing. Can this meatloaf be frozen?
Yes! Cool completely, wrap tightly, and freeze for up to 3 months. Thaw overnight before reheating. What should I serve with it?
Mashed potatoes, roasted veggies, green beans, salads, rice, or quinoa all pair beautifully.
