Ingredients
Method
Step 1: Heat the Oven
Set your oven to 375°F (190°C). Lightly coat a baking dish with cooking spray or oil to prevent sticking.
Step 2: Cook the Onion
Warm a skillet over medium heat and sauté the diced onion until soft and translucent, about 4–5 minutes. Remove from heat and let it cool slightly.
Step 3: Combine the Mixture
In a large bowl, add the ground chicken, cooked onion, garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the parmesan. Mix gently until just combined—overmixing can make the meatloaf dense.
Step 4: Shape the Loaf
Spoon the mixture into your prepared baking dish and form it into a neat, even loaf.
Step 5: Finish with Cheese
Scatter the remaining parmesan over the top. Optional seasonings like paprika or Italian herbs add extra flair.
Step 6: Bake
Bake for 45–50 minutes, or until the internal temperature reaches 165°F (74°C). Let the meatloaf rest for 10 minutes before slicing to keep it juicy.
Notes
Cooking Tips for Best Results
Mix the ingredients just until combined, shape the loaf evenly, and bake until golden and cooked through. While it’s in the oven, prep your favorite sides to complete the meal.Make It Your Own
Swap chicken for turkey, stir in chopped spinach or bell peppers, or try mozzarella instead of parmesan. A pinch of red pepper flakes adds a subtle kick.Storage & Reheating
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven until warmed through to maintain moisture.FAQs
What ingredients are needed for Garlic Parmesan Chicken Meatloaf?You’ll need ground chicken, garlic, parmesan cheese, breadcrumbs, eggs, onion, seasonings, and optional herbs. Fresh garlic delivers the strongest flavor, but garlic powder can work in a pinch. How long does it take to cook?
Bake at 375°F until the internal temperature reaches 165°F, usually around 45–50 minutes, depending on loaf size. Can this meatloaf be frozen?
Absolutely. Cool it completely, wrap tightly, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
