Ingredients
Method
1. Prepare the Marinade
In a mixing bowl, combine soy sauce, honey, garlic, salt, pepper, rosemary, and water. Stir until everything is fully blended and the honey dissolves into the mixture.
2. Coat the Lamb
Place the rack of lamb into a shallow dish or large bowl. Pour the marinade over the meat, turning it to ensure every surface is evenly covered.
3. Marinate
Cover and refrigerate for at least 30 minutes. For deeper flavor and tenderness, allow it to marinate several hours or overnight.
4. Slow Cook
Transfer the lamb and all of the marinade into the slow cooker. Lay the rack flat at the bottom. Cook on LOW for 5 to 6 hours.
5. Baste Occasionally
During cooking, turn the lamb once or twice and spoon the juices over the top to keep it moist. If the liquid level drops too much, add water gradually—about one tablespoon at a time.
6. Optional Oven Finish
For a caramelized exterior, place the cooked lamb in a preheated oven at 375°F (180°C) for about 20 minutes until lightly browned and crisp on the outside.
7. Make the Jus
Strain the cooking liquid into a saucepan. Skim off excess fat from the surface. The remaining flavorful liquid becomes your homemade jus.
8. Serve
Slice the lamb between the ribs and serve with warm jus spooned over the top. Add a squeeze of lemon juice and sprinkle with fresh herbs if desired.
Notes
Substitution Ideas
If rack of lamb isn’t available or feels pricey, try other lamb cuts such as leg, shoulder, shanks, or chops. Adjust cooking time based on thickness. Beef works well as a substitute since it responds beautifully to slow cooking and absorbs marinade flavors nicely. Pork is another option. Its firm texture pairs well with the sweet-savory combination of honey, soy sauce, and garlic. For a plant-based version, firm tofu can replace the meat. Press the tofu thoroughly before marinating so it absorbs maximum flavor. Need gluten-free? Swap soy sauce for tamari.Lower sodium? Coconut aminos make a great alternative.
No fresh garlic? Garlic powder works in a pinch.
FAQs
Can rack of lamb be cooked in a slow cooker?Absolutely. The marinade infuses the meat with flavor while the slow cooking process ensures tenderness. Finish in the oven if you prefer a crisp outer layer. Can lamb overcook in a slow cooker?
Yes. Cooking beyond the recommended time may dry it out. Check tenderness toward the end of cooking. Is browning necessary beforehand?
Not required, but searing beforehand can deepen the flavor. What setting should I use?
Cook on LOW for 5–6 hours for best results. What pairs well with slow cooker rack of lamb?
Serve alongside mashed potatoes, roasted vegetables, green beans, Brussels sprouts, rice, or quinoa. Spoon the jus generously over everything.
